At Rebels Football Club, youth development isn’t just a program—it’s our passion and purpose. We are committed to raising the bar, inspired by the world-class academies that shaped players like Messi and emerging stars like Lamine Yamal. These academies focus not just on creating champions but on instilling a profound understanding of the game, and it’s this philosophy that drives us forward.
We believe in a holistic approach to developing young talent. It’s not just about winning—it’s about growth. We dedicate the time, effort, and care needed to teach the game the right way, fostering skills, character, and a love for football that lasts a lifetime.
Why Choose Rebels for Your Child’s Development?
- Development-First Mindset: At Rebels FC, we prioritize your child’s personal and athletic growth over trophies and titles.
- World-Class Methodology: Our training sessions mirror the techniques and philosophies of top international academies, emphasizing skill, strategy, and creativity.
- Mentorship from Elite Players and Experienced Coaches: Our coaching staff includes players from our UPSL Premier, Division 2, and Academy teams, offering unique insights and firsthand expertise. Additionally, our head coaches bring over 40 years of experience coaching at club and semi-professional levels, ensuring a rich blend of knowledge, skill, and mentorship for our athletes.
- A Supportive Environment: We create a culture where every player feels valued, respected, and inspired to reach their full potential.
- Life Beyond the Game: Our program focuses not just on soccer but on shaping well-rounded individuals with the mindset and discipline to succeed in life.
We understand the importance of choosing the right club for your child. We encourage parents to observe, ask questions, and compare. Watch our training sessions. See how our coaches interact with the players. Evaluate our methods and the respect and care we show to every child.
At Rebels Football Club, we’re not just building players—we’re building futures. We take pride in being a part of your child’s journey, helping them grow into confident, skilled athletes and young adults who carry the lessons of teamwork, perseverance, and sportsmanship into every aspect of their lives.
Rebels FC—Where Passion and Purpose Create Champions, On and Off the Field.
Balancing Commitment in Club and Travel Sports: Options for Every Athlete and Family
At Rebels Football Club, we recognize that participation in club or travel sports is a commitment not only for the athletes but also for their parents and families. The time, energy, and resources required can be substantial, and we aim to provide options that cater to different levels of commitment and schedules.
To address these diverse needs, we offer separate teams within our program that athletes can be promoted into if their schedule and level of dedication align with the requirements of the sport. This flexible structure ensures that every player has the opportunity to grow and excel at their own pace while considering family dynamics.
Our First Team: A High-Level Commitment
For athletes ready to fully commit to their development, our First Team offers a rigorous program requiring up to four training sessions per week. This team is designed for players who are dedicated to advancing their skills and understanding of the game. Below is an example outline of the training sessions included in the First Team program:
Day 1: Technical Mastery & Small-Sided Games
Focus: Ball control, passing accuracy, and individual skill development.
- Warm-Up (15 min): Dynamic stretches, agility ladder drills, and ball work (e.g., dribbling through cones).
- Technical Drills (30 min):
- Dribbling variations (tight control, change of pace/direction).
- Passing and receiving under pressure in small groups.
- Small-Sided Games (30 min):
- 3v3 or 4v4 with specific objectives (e.g., must complete 5 passes before scoring).
- Cool-Down & Discussion (15 min): Static stretches and a brief review of lessons learned.
Day 2: Tactical Awareness & Team Play
Focus: Positioning, teamwork, and understanding game scenarios.
- Warm-Up (15 min): Jogging, dynamic stretches, and rondos (keep-away drills).
- Tactical Drills (45 min):
- Positional drills focusing on maintaining shape and spacing.
- Building from the back and transitioning into attack.
- Scrimmage (30 min):
- 7v7 or 9v9 with emphasis on specific tactics (e.g., high pressing or counter-attacking).
- Cool-Down & Review (15 min): Focused on recovery and tactical feedback.
Day 3: Physical Conditioning & Finishing
Focus: Fitness, speed, strength, and goal-scoring techniques.
- Warm-Up (15 min): Agility and plyometric exercises with the ball.
- Physical Drills (30 min):
- Sprint intervals with and without the ball.
- Strength circuits focusing on core and lower body stability.
- Finishing Drills (30 min):
- Shooting from different angles and distances.
- 1v1 and 2v2 attacking drills with a focus on quick decision-making.
- Cool-Down (15 min): Stretching and light jogging for recovery.
Day 4: Game Simulation & Mental Preparation
Focus: Applying skills in realistic settings and building mental resilience.
- Warm-Up (15 min): Ball control drills and passing triangles.
- Game Simulation (60 min):
- Full-sided match (11v11 or adjusted based on group size) with live coaching.
- Focus on incorporating lessons from the previous days.
- Mental Training (20 min):
- Team discussion on mindset, resilience, and dealing with pressure.
- Visualization and breathing techniques.
- Cool-Down & Reflection (15 min): Players share key takeaways from the session and stretch.
Flexible Options for Other Teams
For athletes and families seeking a less intensive commitment, we offer teams with reduced training frequency and flexible schedules. These teams maintain a focus on development while accommodating the unique needs of each family. Players in these teams have the opportunity to be promoted to higher commitment teams as their schedules and dedication evolve.
At Rebels Football Club, we’re not just developing athletes—we’re fostering a community that supports every family’s journey in the sport. By offering tailored options, we ensure that every child has the opportunity to grow as a player and as a person, no matter their level of commitment.
At Rebels Football Club, we understand that not every family can commit to the demanding schedule of our First Team. That’s why we’ve designed our Second Team, which offers a highly competitive soccer experience with a more balanced schedule of two training sessions per week. This option allows athletes to develop their skills at a high level while accommodating their families’ busy lives.
The Second Team provides the same focus on player growth and development as the First Team, with an emphasis on technical proficiency, tactical understanding, and game readiness. Players who excel and demonstrate a readiness for greater commitment may also have opportunities to be promoted to the First Team when their schedules and dedication align.
Sample Schedule for the Second Team
Day 1: Technical Skills and Game Awareness Focus: Refining ball control and understanding game scenarios.
Warm-Up (15 min): Dynamic stretches, light jogging, and ball manipulation exercises.
Technical Drills (30 min):
Dribbling through cones with a focus on precision and pace.
Passing and receiving drills under light pressure.
Tactical Mini-Games (30 min):
Small-sided games (4v4 or 5v5) with specific objectives, such as maintaining possession or transitioning quickly.
Cool-Down & Feedback (15 min): Static stretches and constructive feedback from coaches.
Day 2: Competitive Edge and Team Play Focus: Enhancing match readiness and teamwork.
Warm-Up (15 min): Agility exercises, quick feet drills, and ball control activities.
Team Drills (30 min):
Positional play to emphasize proper spacing and decision-making.
Defensive and offensive transition drills.
Scrimmage (30 min):
7v7 or 9v9 game with live coaching to refine tactical concepts.
Cool-Down & Review (15 min): Light jogging, stretches, and a team discussion on key takeaways.
Why Choose the Second Team?
Competitive Environment: The Second Team maintains a focus on high-level competition, ensuring players continue to grow and challenge themselves.
Balanced Schedule: With two sessions per week, athletes can develop their skills without overextending their family’s commitments.
Development Opportunities: Players on the Second Team receive the same quality coaching as the First Team, with the potential to advance as their abilities and schedules allow.
Supportive Atmosphere: Our coaches prioritize creating a positive environment where players can thrive both on and off the field.
At Rebels Football Club, we’re committed to developing athletes who excel in soccer and in life. The Second Team offers the perfect balance for players and families who value competitive play without the full-time demands of our First Team. Together, we build a future for every athlete, tailored to their goals and commitments.
At Rebels Football Club, we believe every athlete deserves the chance to grow and compete, regardless of their starting point. That’s why we’ve created the Third Team—a program designed for youth who are newer to soccer, club, or travel sports but still want to play competitively and grow within our system.
The Third Team focuses on foundational skills, teamwork, and an introduction to the competitive environment of club soccer. This program provides a supportive and engaging space for athletes to learn the game, develop their abilities, and gain confidence. For players eager to progress, this team offers a pathway to more advanced levels as their skills and experience grow.
Sample Schedule for the Third Team
Day 1: Foundational Skills and Fun Competition Focus: Building confidence with the ball and fostering a love for the game.
- Warm-Up (10 min): Light jogging, dynamic stretches, and basic ball touches.
- Skill Development (30 min):
- Dribbling drills focusing on control and technique.
- Basic passing and receiving drills in pairs.
- Fun Games (30 min):
- Small-sided games (3v3 or 4v4) to encourage decision-making and teamwork.
- Relay races with the ball to build coordination and speed.
- Cool-Down & Encouragement (10 min): Light stretches and positive feedback to reinforce progress.
Day 2: Introduction to Team Play and Match Preparation Focus: Understanding positions and playing as a team.
- Warm-Up (10 min): Agility exercises and ball-handling drills.
- Team Drills (30 min):
- Simple positional exercises to understand roles on the field.
- Passing sequences to develop coordination between teammates.
- Scrimmage (30 min):
- 5v5 or 7v7 games with guided coaching to reinforce teamwork and tactics.
- Cool-Down & Team Reflection (10 min): Stretching and a group discussion on what they learned.
Why Choose the Third Team?
- Supportive Environment: Our coaches create a nurturing space for athletes to grow without the pressure of advanced competition.
- Skill Development: Focused on teaching the basics of soccer while fostering confidence and love for the game.
- Competitive Exposure: Introduces players to the structure and intensity of club sports in an accessible way.
- Pathway for Growth: Players have the opportunity to progress to higher levels as they develop skills and readiness for increased commitment.
- Family-Friendly Commitment: A manageable schedule ensures families can balance soccer with other priorities.
At Rebels Football Club, we’re not just about building athletes; we’re about building futures. The Third Team is the perfect starting point for young players eager to learn, compete, and grow in a supportive and structured environment. Together, we help every player take their first steps toward success on and off the field.